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Yoga: Kinder, 2nd, 3rd, and 4th (during school)

March 4 @ 9:30 am - 2:45 pm

Led by Jen Brinsky …

Purpose: To actively introduce students to the concept and practice of yoga as a way to strengthen and care for our bodies and minds and to encourage students to move their bodies joyfully, safely, and creatively.

Message: Yoga is for everyone! Through the practice of tuning in to our bodies and emotions, we can foster a growth mindset within ourselves and do a better job of caring for ourselves, others, and the world around us.

Methods: Students will be guided to practice mindful listening, movement, and breathing using the modalities below.

  • Music + rhythm
  • Imaginative storytelling
  • Picture books
  • Call + response
  • Learning/practicing poses and breathing exercises (usually theme-based)
  • Relaxation + guided meditation

——

9:30-10:15: 2nd grade

10:30-11:15: AM KDG

11:30-12:15: 4th grade

1:00-1:45: 3rd grade

2:00-2:45: PM KDG

Details

Date:
March 4
Time:
9:30 am - 2:45 pm

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