Check back here frequently as events (and event details) will be added throughout the school year!
Click the blue “SUBSCRIBE TO CALENDAR” button to, well, subscribe to the calendar!
- This event has passed.
Yoga: 1st and 5th (during school)
March 11 @ 10:00 am - 11:45 am
Event Navigation
Led by Jen Brinsky …
Purpose: To actively introduce students to the concept and practice of yoga as a way to strengthen and care for our bodies and minds and to encourage students to move their bodies joyfully, safely, and creatively.
Message: Yoga is for everyone! Through the practice of tuning in to our bodies and emotions, we can foster a growth mindset within ourselves and do a better job of caring for ourselves, others, and the world around us.
Methods: Students will be guided to practice mindful listening, movement, and breathing using the modalities below.
- Music + rhythm
- Imaginative storytelling
- Picture books
- Call + response
- Learning/practicing poses and breathing exercises (usually theme-based)
- Relaxation + guided meditation
——
10:00-10:45: 5th grade
11:00-11:45: 1st grade
Leave a Reply
Your email address will not be published. Required fields are marked *